One week in Bali
You’ve got just 1 week in Bali and you want to see as much as possible? Well, you’ve come to the right place! In just seven days, you can immerse yourself in the island’s rich tapestry—from exploring the lush rice terraces of Ubud and riding the waves in Canggu, to discovering the rugged beauty of Nusa Penida and savoring sunsets in Uluwatu. This one-week itinerary is your key to experiencing Bali’s diverse wonders in a perfectly crafted journey. Ready to embark on an unforgettable Balinese adventure?
Let’s start with something controversial: We did not look forward to going to Bali. But we were already in Indonesia and thought, “Why not at least take a quick look?!” and boy, were we glad we did! We had the most amazing time in Bali!
In this post, I’m thrilled to share a comprehensive travel itinerary for 1 week in Bali. I will also be giving you some options, so that you can tailor this 7-day Bali itinerary exactly to your needs. While exploring this amazing island myself, I discovered some hidden gems that not many people know about. Stay tuned for my insider tips and get ready to be blown away by the natural beauty of Bali!
7-Day Itinerary
Bali is more popular than ever! This incredible island is now one of the world’s most sought-after travel destinations. Why? Because it has it all! Stunning landscapes, a vibrant culture, and the warmest hospitality you’ll ever find. And that’s not all! Bali is the best place for travelers seeking both relaxation and adventure. The island’s diverse offerings – from its picturesque beaches and lush rice fields to its bustling markets and tranquil temples – cater to a wide range of interests.
This 7-day Bali itinerary brings you to the best places in Bali and guarantees an incredible experience. I will show you different sides of Bali and include all must-see destinations. Find even further inspiration at the end of this post!
Day 1-2: Immersing in Ubud’s cultural Riches
Ubud is the island’s cultural hub and a must-visit destination! It’s famous for its beautiful rice terraces, like those at Tegallalang, its lush greenery and the Sacred Ubud Monkey Forest where you can observe playful monkeys in a tranquil setting.
The town is also a centre for arts and crafts, with the Ubud Art Market featuring local handmade goods and vibrant textiles. Yoga studios and wellness retreats provide a peaceful environment for relaxation and rejuvenation.
Day 1: Arrival and your first day in Bali
This is your first day – Welcome to Bali!
Whether you arrive in Bali by ferry from Banyuwangi or land at Ngurah Rai International Airport in Denpasar, the first step is simple: Just get to your first accommodation, which should be in or around Ubud.
The easiest way to get to your accommodation is using the apps Grab or Gojek and booking a car or a bike to your destination
Depending on at what time you are arriving in Ubud, you can either chill out and recover from your travel day, or already head out for one of Bali’s highlights: The Tegallang rice terraces. These terraces are a must-see! Carved into the hillside, they showcase traditional Balinese rice farming techniques and offer the most picturesque views you could imagine – perfect for a lazy stroll or a memorable photo.
If you want to get a similar experience without the crowds, you can also head to Sidemen and visit the rice paddies there. Just keep in mind that it takes around an hour and a half to get there, but it’s worth it!
Restaurant recommendations Ubud
Soul bites – https://maps.app.goo.gl/XBhYoNv7bKrnxpqd6
Blend Cafe – https://maps.app.goo.gl/mTHtiseA4mzjPN3w7
In Da Compund Warung – https://maps.app.goo.gl/oSTqFs8J6p156AxAA
Baba Bistro Ubud – https://maps.app.goo.gl/MFJyecNY1Vsa2r8y8
Day 2: Mount Batur adventures
On the second day I have 2 amazing options for you. You can either embark on a early morning sunrise adventure to Mount Batur, an active volcano, or take it a little more chill and head out for a tour to Kintamani, where you can enjoy the view of Mount Batur as well.
Option 1: Sunrise hike on Mount Batur – One of the absolute highlights of our time in Bali was hiking up Mount Batur to catch the sunrise on the summit. It’s an incredible feeling when you finally reach the top and are rewarded with one of the most breathtaking sunrises you’ve ever seen!
The tour kicks off at around 1:30 am, picking you up from your hotel and taking you to the start of the hike. The hike itself takes about two hours and is a great workout without being too strenuous.
Option 2: Day Trip to Kintamani – If you’re not quite ready to rise and hike early in the morning, don’t worry! I’ve got another great option for you where you’ll have a fantastic view of Mount Batur as well. Hop on your scooter or arrange for a private driver to take you to Kintamani. Kintamani is right next to Mount Batur and Mount Agung, so you’ll get to enjoy an unbelievable view! Have breakfast, lunch or even just a coffee in one of the lovely cafes in Kintamani and soak up the views without having to work up a sweat.
On your way back, you can also stop by a coffee plantation and try different types of coffee, especially the Luwak coffee! You should try it at least one time while you are 1 week in Bali.
You still have some time left or the options I presented aren’t what you are looking for? Consider visiting these places in Ubud as well:
- Ubud monkey forest: A peaceful place where you can see playful monkeys
- Ubud Art market: A lively spot where you can find handmade crafts and souvenirs
- Tibumana waterfall: A beautiful, serene spot with a gentle waterfall surrounded by lush greenery
- Campuhan ridge walk: A charming trail with breathtaking views of rolling hills and peaceful surroundings
- Visit one of the ancient temples, Tirta Empul: A sacred temple known for its refreshing holy spring water. Participate in one of the traditional purification rituals
- Ubud palace: A historic site where you can explore beautiful Balinese architecture and experience traditional dance performances
Day 3: Canggu
Just north of Seminyak, Canggu is a surfer’s paradise! With its awesome waves and gorgeous black sand beaches, it’s no wonder this area is so popular. And it’s not just about the surf! Canggu is also known for its cool cafes, stylish boutiques and a nightlife that’ll blow you away!
With that being said, the best things to do in Canggu are surfing and partying. Sign up for a surf lesson at noon and then head to Finns Beach Club, one of Bali’s most popular beach clubs. With regular events, live music, and DJ performances, Finns Beach Club is the perfect place to dance the night away!
Restaurant recommendations for Canggu:
Crate Café – https://maps.app.goo.gl/S9HgQGX8BckC8dxY9
Copenhagen – https://maps.app.goo.gl/dHBKrLTsh7JZDkC77
Varuna Warung – https://maps.app.goo.gl/puCfQmnCa4xASks48
Warung Yess – https://maps.app.goo.gl/vRAHbVHy3UbQL2B5A
Day 4-5: Nusa Penida
The Nusa Islands, a trio of enchanting islands off the southeastern coast of Bali, offer an inviting escape from the island’s bustling crowds. They consist of the islands Nusa Lembongan, Nusa Ceningan and Nusa Penida. Just a short ferry-ride from Bali, you’ll be blown away by the beauty of these islands. They definitely are a must-visit when coming to Bali!
Day 4: Arrival and Sunsets
The journey to Nusa Penida is an adventure in itself! Hop on a ferry from Sanur and enjoy a 30-45 minute ride through the sea. The waves might get a bit wild, but that’s all part of the fun! Just make sure you pack some medicine against nausea.
Once you arrive on Nusa Penida, you can either walk to your accommodation or take a taxi, as there is no Gojek or Grab on the island.
If you’re looking for an unforgettable experience on Nusa Penida, you simply have to watch the sunset at Smoky Beach! It’s one of the most special places I’ve ever been to. Not many people know about it, so you’ll have the spot almost all to yourself!
The best way to get there is by scooter or with your own private driver if you booked one. If you’re going by scooter, I have a great tip for you: Leave the scooter at the beginning of the street that leads up to Smoky Beach. From there it is just a 15 minute walk, but the street conditions are really bad, so you will not want to drive there after sunset.
At the sunset-spot you will find a small café that sells softdrinks and Bintang and also rents out bean bags. From here you will most likely see Dolphins doing their afternoon-routine of swimming along the coast of Smoky Beach, or even spot some Manta rays that tend to swim there as well. If you’re not lucky enough to see them, you can still enjoy the incredible waves crashing against the cliff, while the sun is going down. It’s truly an amazing spot for watching the sunset! (And if you’re planning an engagement, this is the perfect, private place!)
At night, dine in local Warungs or enjoy western cuisine in one of the island’s many restaurants.
Restaurant recommendations Nusa Penida
Father Field Bistro – https://maps.app.goo.gl/1SCkgSyWRgNENoyu6
Warung Triple-B – https://maps.app.goo.gl/Tsbd1JcTcpr9t5MYA
Penida Colada Beach Bar – https://maps.app.goo.gl/mgBb5eFBnsSEzWXj9
Kima Bay Restaurant & Bar – https://maps.app.goo.gl/sGv8riMkgryoU9HG9
Eastside Penida Kitchen & Bar – https://maps.app.goo.gl/YaGrpyYswTA2R4JQ7
Day 5: Explore Nusa Penidas most beautiful spots
It’s time for an amazing day trip! Get ready to see all the incredible highlights of Nusa Penida! The key is to start early in the morning to avoid the crowds. Kick things off at Kelingking Beach, as this will be the most crowed spot later in the day.
Then, take your time and explore the other amazing spots on this island:
- Broken Beach: A breathtaking natural arch where turquoise waters flow through a dramatic rock formation, creating a stunning lagoon.
- Angels Billabong: A natural infinity pool with crystal clear water and unique rock formations, providing a tranquil spot for relaxation and picturesque views. It is located right next to Broken Beach, so you can just walk over.
- Diamond Beach: A serene location featuring clear waters, soft white sand, and impressive cliffs, offering a peaceful retreat and stunning views. You can walk down to the beach and chill there a bit. Just be careful in the water as there can be super strong rip currents.
Day 6-7: Southern Bali – Uluwatu
Uluwatu is a stunning coastal destination in south Bali known for its dramatic cliffs, beautiful white sand beaches, and vibrant surf scene. With its breathtaking ocean views and tranquil atmosphere, it’s the perfect place to relax, enjoy delicious local cuisine, and experience unforgettable sunsets.
Day 6: Enjoy white sand beaches and experience the Kecak dance perfomance
When arriving in Uluwatu, there is one main thing to do: Enjoy one of the beautiful white sand beaches. Some of the most popular beaches include:
- Padang Padang Beach: A small, picturesque beach with soft white sand and clear waters’ It’s world-famous for its surfing waves!
- Suluban Beach: A unique beach with a dramatic cliffside and great waves for surfing
- Bingin Beach: A hidden gem with calm waters and a relaxed atmosphere, perfect for unwinding
- Dreamland Beach: A spacious, sandy beach with great surf and plenty of room for relaxation
- Thomas Beach: A quiet, lesser-known spot with beautiful, serene surroundings and clear water (Not good at high tide, though)
- Balangan Beach: A scenic beach known for its great surf and stunning sunset views
At sunset, visit Uluwatu Temple to witness its stunning cliffside views and experience the captivating Kecak dance performance. The Kecak dance, also known as the “Monkey Dance,” is an incredible, energetic performance featuring a large group of men chanting “cak” in rhythmic patterns. This chanting, combined with intricate movements and storytelling, creates an absolutely captivating atmosphere. Dancers wear traditional Balinese costumes, and the music is produced entirely by the vocal chanting of the performers, creating a rich, hypnotic soundscape.
Restaurant recommendations Uluwatu:
Laggas – https://maps.app.goo.gl/qmHn38eqMYM1k7xs7
The Cashew Tree – https://maps.app.goo.gl/amSRcFKvZdEKumub6
ANDE Café & More – https://maps.app.goo.gl/Fu2vjVG9KJFZnL4u8
Semboja coffee and eatery – https://maps.app.goo.gl/Sm7bCLuFQUG7gwy39
Suka Espresso – https://maps.app.goo.gl/TCPsTpnTVE13stnQ8
Day 7: Time to leave Bali
Day 7 is already your last day in Bali. Time really does fly when you’re having fun!
If your flight is in the evening, you can still enjoy your day at one of the beautiful beaches, go to a yoga class at Alchemy, participate in a surf lesson or just chill and dine in one of Uluwatu’s nice restaurants. Then it is time to get a Gojek or Grab and head to the airport or harbor.
Safe travels and until next time!
If you have more time and want to experience Indonesia beyond this 1 week in Bali, you’re in for a treat! Here are some more incredible places to visit:
- Gili Trawangan: The paradise for everyone who loves snorkeling! Here, you can just swim out a few meters from the beach and see turtles. There is pretty much a Turtle-see-guarantee! Another thing that is special about Gili T is that no motorized vehicles are allowed, so there are only horses, bikes and electric scooters.
- Gili Air: If you want to get away from the crowds and have a similar experience as on Gili T.
- Kuta in Lombok: My favorite place in Indonesia! It has a similar vibe like Uluwatu and is great for surfing for all levels.
- Mount Rinjani in Lombok: A majestic volcano known for its stunning crater and its challenging trekking routes. Rinjani offers breathtaking views and is definitely a highlight in Indonesia.
- Komodo Islands Tour: Sail from Lombok to Labuan Bajo and enjoy the most beautiful nature, see Komodo dragons, Whale-sharks, Baby-sharks and chill on incredible pink beaches.
- Java: Java is located left to Bali and truly a gem with amazing nature and volcanoes. Check out my Java Itinerary for tips!
FAQ
What is the best time to visit Bali?
The best time to visit Bali generally depends on what you’re looking for:
- Dry season (April to October): This is considered the peak tourist season. The weather is sunny and dry, making it ideal for beach activities, outdoor adventures and exploring the island. July and August are the busiest months, so if you prefer less crowds, try April, May or September.
- Rainy season (November to March): During these months, Bali experiences more rainfall and higher humidity. It’s less crowded and can be a good time to find bargains, but the weather can be unpredictable. However, the island is lush and green and this time of year can be great for surfing, especially on the west coast where the waves are better.
Overall, if you want the best weather and don’t mind the crowds, the dry season is your best bet. For a quieter experience, with the possibility of rain but also lush landscapes, the wet season may be ideal.
How do I get around Bali?
- Scooter/Motorbike: Hiring a scooter is one of the most popular ways to get around Bali. It offers flexibility and convenience, especially in areas with heavy traffic. Just make sure you have an international driving permit and are comfortable driving in local traffic conditions.
- Taxis and ride-sharing apps: Traditional taxis are widely available, but using ride-sharing apps such as Grab or Gojek is often more convenient and cheaper. These apps can also be used to book motorcycle rides and food deliveries.
- Private driver: You can also get private drivers, but this is more expensive than the other two options listed above. A private driver for Nusa Penida is recommended when you don’t want to drive a scooter.
How can I stay connected during my trip?
One of the most popular and cost-effective options is to purchase a local SIM card. You can buy SIM cards at the airport, in convenience stores, or at dedicated mobile shops. I recommend the provider Telkomsel. They offer various prepaid plans with data packages.
You can also get an E-Sim online. Getting an E-Sim will give you access to the internet as soon as you arrive, which can help you book a Gojek or Grab and avoid getting scammed at the airport.
Are there any health precautions I should take?
Yes, there are some health precautions that you should take when travelling to Bali to ensure a safe and enjoyable trip:
Vaccinations:
- Routine vaccinations: Make sure you are up to date with routine vaccinations such as measles, mumps, rubella and tetanus.
- Hepatitis A & B: Hepatitis A is recommended for travellers due to the risk of transmission through contaminated food and water. Hepatitis B vaccination may be recommended depending on your planned activities.
- Typhoid: Vaccination is recommended, especially if you plan to eat street food or visit rural areas.
- Japanese Encephalitis: This vaccine may be recommended if you spend a lot of time outdoors or in rural areas, especially during the rainy season.
- Dengue fever: Dengue fever is a risk in Bali, especially during the rainy season. Use mosquito repellent, wear long sleeves and trousers, and avoid areas with stagnant water where mosquitoes breed.
Travel insurance: Comprehensive travel insurance that covers medical emergencies is highly recommended. This can provide peace of mind and financial protection in the event of unexpected health problems.
Food and water safety: Drink bottled or filtered water. You can safely have Ice in your drinks, as almost all restaurants are provided with icecubes made with filtered water.
Sun protection: Bali’s tropical climate can lead to strong sun exposure. Use sunscreen with a high SPF, wear a hat and stay hydrated.
Emergency Health Care: Familiarise yourself with local health facilities and have the contact details of a reputable hospital or clinic handy. There are several international standard hospitals in major tourist areas.
Have you ever been to Bali, or are you planning a trip? What’s on your Bali bucket list? Share your thoughts and experiences in the comments below—I’d love to hear all about your adventures or any tips you might have!
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